Workplace wellness progammes: a vital cog in the holistic health landscape

“Employee well-being services in South Africa are able to offer targeted, on-site solutions for their employees, with a comprehensive array of solutions …

Most of us are aware, somewhere in the backs of our minds, that stress, one of life’s ‘silent killers’, can cause serious harm to both the human body as well as the mind. And most of us don’t have to think too hard to name a person we know who is suffering in some way from stress or other mental problems.

Late last year (October 2018), the South African Depression and Anxiety Group (SADAG) released statistics outlining that as many as one in six South Africans suffer from anxiety, depression or substance use problems. SADAG also noted that this does not include more serious mental illnesses such as bipolar disorder or schizophrenia.

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