What’s In Your Wellness Toolbox

What type of workplace wellness programs do they need to implement? Stress-management and Mindfulness programs spring immediately to mind, …

Burnout affects the most hardworking employees.

When in the throes of full-fledged burnout, you are no longer able to function effectively on a personal or professional level. However, burnout doesn’t happen suddenly.

You don’t wake up one morning and all of a sudden “have burnout.”

Its nature is much more insidious, creeping up on us over time like a slow leak, which makes it much harder to recognize.

In 2018, 4 out of 5 employees were affected by stress. Of those, 74% felt so stressed that they were overwhelmed or unable to cope.

Read the full article here

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